Weight Loss

I'm on a quest to lose weight. No, I am not dieting. I am not restricting myself to THAT word. Diets scare me and I'm off of 'em before I can start 'em. So I am just going to lose weight. The amount or rate of loss is not important to me right now. If I lose 2 pounds per week, then I should have the excess of in about nine months....right around the time K has her baby :)

Anyway, I know that drinking water is key to losing weight. I know it, but I don't like it. So the first step to my weight loss program is adding in some water. Here is a link to the best site I've come across on WHY you need to drink more water http://www.inch-aweigh.com/water.html

So, step 1. Drink more water. I've already drank 2 of the 1 liter bottles of water, not to mention the fact that I've gone to the bathroom 16 times today. That doesn't do much for my billable time! LOL!

Next week, we'll add Step 2. Right now, I'm just focusing on Step 1.